Here it is, January 27, 2013. I have been in Ketosis since Wednesday, January 23, 2013. This time I started around 380lbs.
I partied. We went to Miami and I partied. We came home and the party never stopped. Thanksgiving parties, Christmas parties, NYE parties. I am finally done partying.
I also got super sick without quite knowing it. I had a sinus infection (probably since last October) that became a chest infection. All through November and December I could tell something was wrong with my breathing but couldn't pin down exactly what. I brushed it off and increased my use of my emergency inhaler.
On January 6 all hell broke loose. I ended going to the doctor who told me off, gave me antibiotics and cough syrup with codeine and made me promise to rest for two days.
I was sick from January 6 til now. 3 weeks. The first week I didn't have enough energy to walk from my car into my house. I'm so happy to be feeling better. And I'm back.